Audrey is the lead instructor behind Performance Pilates ATX, where strength meets intention. A lifelong athlete turned instructor and mom of 2, she discovered the true power of Pilates while rehabbing her body after a shoulder surgery in 2020.

Living with hypermobility and scoliosis, Audrey learned that sustainable performance comes from precision, balance, and control — not intensity alone. Fully certified through Balanced Body in Austin, Texas, she’s comprehensively trained across all apparatus and dedicated to helping others move with strength, confidence, and control — in sport, and in life.

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